2014 Week 3 – 45 seconds for…Achieving Our Goals

Almost everybody likes to imagine their next vacations and spend time to plan them. Almost nobody spend time to imagine and plan their life ! The reason is that most people don’t think about it. And when they do, they don’t know how to do it ! There is one...

2014 Week 2 – 45 seconds for…Finding Our Deepest Needs

Our deepest psychological needs are directly connected to our heart and soul. They are not always visible to us, but they have a great influence in all areas of our lives. There are seven types of psychological needs : Legacy Liberty Autonomy True Health Recognition...

2014 Week 1 – 45 seconds for Changing our Life !

Everybody knows that self help trainings and seminars don’t really work. It’s because they are based on the false assumption that changing our actions will help us changing our results. This is only true in theory, everybody knows that « good resolutions »...