Our deepest psychological needs are directly connected to our heart and soul.
They are not always visible to us, but they have a great influence in all areas of our lives.
There are seven types of psychological needs :
Legacy
Liberty
Autonomy
True Health
Recognition of Creative Expression
Helping Others
Spiritual Growth
We call them « Personal Pivotal Needs » or PPNs.
Here is a simple method to find your PPNs:
write the 7 PPNs in a colon in the middle of a blank page.
Take a pencil in your non dominant hand.
Close your eyes for a few seconds and ask for guidance.
Then open your eyes, and immediately circle two of the seven PPNs.
Don’t think, don’t hesitate, let your hand do the job !
Congratulations ! You just found out what is nourishing your heart and soul.
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